Hello, I’m Louise
I help people feel like themselves again.
I’m a Folkestone based therapist, offering online therapy to people who are tired of putting on a brave face.
If you are ready to quit the people pleasing and put yourself first for once, I might be able to help.
What I Offer
I work online as a therapist. Alongside this, I am a workshop facilitator and run my own wellbeing workshops.
1-2-1 online therapy
I’m a qualified integrative therapist offering affordable, online therapy.
I’m down to earth and genuine and can work with a range of issues including low self esteem, relationship and attachment issues, people pleasing, anxiety and depression.
Workshops
I’m the creator and lead facilitator for The People Pleaser Series (dates to be announced)
My wellbeing workshops are a great way for people to dip their toe into the world of therapy, in a friendly group setting.
Facilitation
I’ve been a workshop facilitator for over 8 years now. I freelance for different charities and can often be found in schools, helping young people with their confidence and basic life skills.
Can Therapy Actually Help?
“Therapy is an invitation to show up completely as yourself. No more masking or people pleasing. It is a chance to notice relationship patterns that you fall into and to change them. It’s an opportunity to look back at your life experiences and see how your past affects your present. It’s a chance to accept yourself as you are and to grow from that”.
How Therapy Can Help
- Get to know yourself on a deeper level
- Have healthier, more authentic relationships
- Have better boundaries in your relationships and at work
- Understand and process your childhood experiences
- Start to live the life you want rather than what others expect of you
My Approach
I work with a number of issues including: self-esteem and self worth, relationships and attachment issues, people pleasing, social anxiety, shame, trauma, life transitions, family conflict, stress and depression.
I work with what’s showing up for you in the present. Whether that’s a constant low mood or repeating patterns of unhealthy relationships. We can then look back at what happened to you as a child and see how that may be affecting you now as an adult.
I bring warmth and humour into my work and I’m not afraid to offer a challenge where needed.
Louise Joy Therapy 